Recipe: Berry Shake

berry shake smoothie with banana strawberry blueberry chiaThis dairy-free and no-added-sugar berry shake is just perfect! Coconut milk and berries are a winning combination your kids are sure to love. 

Berry Shake
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Ingredients
  1. 1/2 cup coconut milk
  2. 1 frozen banana cut into pieces
  3. 1/2 cup strawberries
  4. 1/2 cup blueberries
  5. 1 tablespoon chia seeds
Instructions
  1. Add everything to your blender and blend until smooth
  2. Pour into Sinchies pouches and serve
Notes
  1. It is easiest to cut the banana into pieces before you freeze it.
  2. You can replace the fresh berries with one cup of frozen mixed berries.
The Sauce http://thesauce.reusablefoodpouch.co.za/

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